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Annapurna Circuit Trek - 21 days

Trip Overview

Annapurna Circuit Trek is one of the subliminal and adventurous treks within the Annapurna ranges of Nepal. This Trek provides marvelous views of sub-tropical forests, gorgeous valleys and rivers, majestic mountains, and numerous ethnic communities with their culturally rich habitats. So, Annapurna Circuit Trek is the perfect package for nature and adventure lovers.

Amazing Nepal Trek & Expedition offers 21 days package of Annapurna Circuit Trek. The trekking itinerary is prepared for rounding Annapurna massif. The trip begins with sightseeing of World Heritages of Kathmandu valley. Then, it proceeds with a scenic drive to Besisahar and trek onwards. The trek passes through many culturally and geographically rich villages Bahundanda, Chyamche, Bagarchhap, Chame, Pisang, Manang. The trek then leads on to Thorong La Pass (5416m), the highest elevation of the entire trek, which provides the amazing views of the Annapurna and Dhaulagiri Himalayan ranges. Muktinath is one of the famous pilgrimage sites in Nepal, has high religious importance to both Buddhists and Hindus, is another attraction of the trek. Marsayangdi River and Kali Gandaki river gorge, the Annapurna mountains along with many other snow covered peaks is our backdrop throughout the trek. People from different cultural and religious background of Nepal with the Tibetan impact has made this trek significant. The diversity of scenery this trek provides from the majestic mountains to the graceful rivers, the waterfalls, the valleys, and the sub-tropical forests are really enthralling and unique. The world’s deepest gorge, Kali Gandaki valley, and the sunrise from Poonhill are other features of this trek.

We ensure our guarantee of acclimatization, accommodation, foods, lodge, and more other facilities that we made an agreement with you. Having a lengthy itinerary detail, this trek demands physically and mentally prepared trekker. A positive attitude along with determination and enthusiasm during the overall trek is important. Despite opening this trek throughout the year, the most suitable time of the year is Spring (March-May) and Autumn (September- December). 

Trip Highlights

  • Exploration of UNESCO World Heritage Sites
  • Exploring stunning view of Annapurna massif along with Manaslu and Dhaulagiri
  • Ascertaining Thorang-La, the biggest pass in the world
  • Wonderful view of Rupse Waterfall (the biggest waterfall) and Andha-galchhi (the deepest gorge)
  • Amazing view of the Sun rising from Poonhill
  • Exploration of Tibetan and Buddhist lifestyles and culture

Additional Information

We tried our best to include almost all necessary information; however, there may be some confusion about time, cost, and other technical help. If so, please directly contact us at  [email protected] or ring our phone +9777-9851116042 and talk us at any time. 

Day 01: Arrival day in Kathmandu (1,300m/4,264 t)

Day 02: Kathmandu valley sightseeing & trek preparation (1,300m/4,264ft)

Day 03: Drive to Beshishahar (830m/2,723ft), 6-7hrs

Day 04: Trek to Bahundanda (1,310m/4,298ft), 5-6hrs

Day 05: Trek to Chamje (1,410m/4,626ft), 5-6hrs 

Day 06: Trek to Dharapani (1,960m/6,430ft), 5-6hrs 

Day 07: Trek to Chame (2,710m/8,891ft), 6-7hrs 

Day 08: Trek to Pisang (3,200m/10,496ft), 5-6hrs

Day 09: Trek to Manang (3,500m/11,482ft), 4-5hrs

Day 10: Acclimatization day at Manang (3,500m/11,482ft)

Day 11: Trek to Yak Kharka (4,110m/13,484ft), 3-4hrs

Day 12: Trek to Throng Phedi (4,400m/14,432ft), 3-4hrs 

Day 13: Trek to to Muktinath (3,800/12,467ft) via Throng La (5,416m/17,765ft), 7-8hrs 

Day 14: Trek to Marpha (2,670m/8,760ft), 6-7hrs 

Day 15: Trek to Ghasa (2,120m/6,955ft), 6-7hrs 

Day 16: Trek to Tatopani (1,200m/3937ft), 4-5hrs 

Day 17: Trek to Ghorepani (2,850m/9,350ft), 5-6hrs 

Day 18: Poonhill hike and trek to Tadapani (2,710m/8,891ft), 5-6hrs 

Day 19: Trek toNayapul and drive to Pokhara (823m/2,700ft), 5-6 hrs walk & 1 hour drive

Day 20: Drive to Kathmandu (1,300m/4,264 ft), 5-6hrs

Day 21: Departure from Kathmandu

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Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)

Upon your arrival at the Tribhuwan International Airport (TIA) in Kathmandu, you will be greeted by a company representative, who will drop you off at our hotel. After checking in, take a rest or visit Amazing Nepal's office. You may also stroll in the streets of Thamel, a tourist hub in Kathmandu for some souvenir shopping. In the evening, there will be a welcome dinner hosted by Amazing Nepal Trek & Expedition. For dinner, you will be served excellent Nepalese cuisine which will introduce you to the country's authentic food culture. If your flight arrives late, both the meeting and dinner can be scheduled for the following day. Overnight in Kathmandu.

Day 02: Sightseeing Kathmandu Valley and Preparation for Trekking (1,300m/4,264ft)

After breakfast, you will set out for sightseeing of the culturally and architecturally rich heritage sites of the Valley. Places such as the Pashupatinath, the world famous temple precinct of the Hindus, the Boudhnath and Swaymbhunath, the world famous Buddhist stupa precinct, and Kathmandu Durbar Square will open up completely a new cultural world of Nepali art and architecture to you. You will also be taken to the Kumari Ghar, where resides the Virgin Goddess. We will also discuss the trip, and you will be introduced to your fellow trekkers and our crews.

Day 03: Drive to Beshishahar (830m/2,723ft), 6-7 hrs 

This morning we leave Kathmandu for our long trek to Annapurna. Drive by local bus to Beshishahar through the beautiful Nepalese countryside. Beshishahar is big town and district headquarters of the Lamjung District, explore the surrounding area and overnight at the hotel.

Day 04: Trek to Bahundanda (1,310m/4,298ft), 5-6 hrs 

Today, we begin our trek from Beshishahar with a fine view of Hiunchuli and peak 29 (Ngadi Chuli) and crossing some local wooden & bamboo bridges reaches Bhulbhule. It then continues to Ngadi village for lunch passing through the river bank before reaching Bahundanda for overnight. This is the beautiful village on a top of the hill and you may have a chance to explore the evening time to the local village and around the school areas.

Day 05: Trek to Chamje (1,410m/4,626ft), 5-6 hrs 

After breakfast, the trek descends to Syange village crossing fields and local villages, a short downhill walk brings you Syange village is reached after crossing a long suspension bridge, and our trek continues gradually uphill from the river and the last steep climb to get to Jagat for lunch stop. From here an hour further walk on the rocky path & long scenic waterfall across the river and finally brings you at Chamje for the overnight stop.

Day 06: Trek to Dharapani (1,960m/6,430ft), 5-6 hrs 

From Chamje a short walk brings to a suspension bridge over the raging Marshyangdi river, after crossing the bridge it's another steep climb for another 2-3 hours till Tal, the village is situated on the gorge-valley by the side of the river Marshyangdi and decorated with beautiful waterfall & sandy spread river. The further trek follows the upstream up to the Dharapani, which is through the rocky trails and crossing few suspension bridges and small teashops bring you at quite a large village at Dharapani for the overnight at hotel.

Day 07: Trek to Chame (2,710m/8,891ft), 6-7 hrs 

We continue our trek further to Chame. From where the vegetation changes, people and the landscapes changes and the air will get cooler, the trail then climbs through pine forests to Bagarchhap, the first village on the trek with typical Tibetan architecture. After a pleasant walk to Bagarchhap, the altitude slowly gains as we come at Danaque and to the alpine region passing through farm, orchards and beautiful pine forest with views of towering peaks of Manaslu, Lamjung and Annapurna II, the trail follows the river Marshyangdi upstream passing by the villages of Timang, Thangchok, and Koto before further half an hour brings you at Chame for overnight at the hotel. This is the headquarter of Manang district with a grand view of Annapurna II.

Day 08: Trek to Pisang (3,200m/10,496ft), 5-6 hrs 

The trails lead from the other side of the river on the northern bank passes through pine woods and small villages with few ups and downs till you reach the orchard village of Bhartang for an apple orchard. We continue on the gradual path up to a bridge, from the bridge a short steep climb through the pine forest brings you at the top of the ridge of Dhukur Pokhari for the lunch. After walking out of the tree line a great view of Pisang peak on the north and the Chulu peak can be seen with Pisang village below you, from this top a gentle descent of one hour brings you to the windswept village of Pisang for overnight. Evening visit upper Pisang for the Tibetan style of houses and monastery with a panoramic view of the Annapurna range and valley.

Day 09: Trek to Manang (3,500m/11,482ft), 4-5 hrs

The trek starts with a pleasant walk through pine forest and the scenic view. The walk climbs gently up for half an hour and reaching the top, stop at a ridge to get our first view of the Manang valley, This grand spot offers a spectacular views of the valleys, Humde village with its short air-strip and the great peaks of Gangapurna, Annapurna II & III, Tilicho and on the right Chulu east, on the back Pisang peak. The walk forward to Humde and pleasant walk up to the Braga village for traditionally built up Tibetans style of houses and if can be visited the monastery, it has an outstanding display of statues, Thanka paintings, and the religious manuscripts. From here it is only an hour walk to Manang for the overnight.

Day 10:  Acclimatization day at Manang (3,500m/11,482ft)

Today is full of rest for acclimatizing and explore Manang. The village of about 500 flat-roofed houses is the picturesque set amongst some spectacular scenery -Annapurna II, Annapurna III (7,555 meters), Gangapurna (7,454 meters) to the South - Tilicho (7,132 meters) and the Grand Barrier to the West - Chulu West (6,583 meters) and Chulu East (6,059 meters) to the North. After exploring and relaxing day at Manang, visit the Himalayan Rescue Association aid post if needed or go for a movie show.

Day 11: Trek to Yak Kharka (4,110m/13,484ft), 3-4 hrs

After a wonderful time at Manang, the trail leads to a slow climb up for an hour to the Tenki Manang for enclosing view of the Annapurna, Gangapurna and Tilicho peak. The track gently winds up offering inspiring views and through terrains with juniper bushes as the only surviving vegetation around this region and will brings you at Yak-Kharka for the overnight.

Day 12: Trek to Throng Phedi (4,400m/14,432), 3-4 hrs 

We start our trek with slow and own pace to get to Phedi. We still have the same amazing view of mountains and landscapes. After an hour walk reaches Ledar and continues to climb along the east bank of the Jorsang Khola, then descends and crosses the stream on a wooden bridge to get a small tea shop. We stop for a wonderful view and tea breaks, we follow a narrow path across a high, unstable slope before heading to Thorong Phedi for the overnight. Phedi, which means 'foot of the hill', is a common Nepali name for any settlement at the bottom of a long climb.

Day 13: Trek to to Muktinath (3,800/12,467ft) via Throng-La (5,416m/17,765 ft), 7-8 hrs 

Today is the longest and hardest day of the whole trip. We start our walk early in the morning with packed lunch and the trail becomes steepest initially and reaches high camp. Walk at your own pace viewing with sunrise and glimpse of the mountains. We continuing walk to the top takes 3-4 hrs to the Throng-La top and with a great feeling of victory take a short break for picturesque scenery and down to the Mustang part of mountains and the Kaligandaki valley far below to the West. Finally, we made to Muktinath, one of the famous pilgrimage site in Nepal, after 7-8 hrs long walk and overnight at lodge.

Day 14: Trek to Marpha (2,670m/8,760ft), 6-7 hrs 

We visit temple in the morning and continuing our journey descending to the Kaligandaki river valley floor, with a brief stop at Ekle Bhatti meaning a lonely teahouse, from here onwards the valley gets very windy path, the walk follows the gentle trail for another two hours till the large town of Jomsom a town and a headquarter of the Mustang region with a small airstrip just above the Kaligandaki River. After lunch at Jomsom further, two hours of easy walk towards south-east brings us at Marpha for the overnight stop, which is a little gem, with whitewashed houses, paved streets and numerous well kept lodges. Here you will have time to celebrate with the local apple products like cider, brandy and juice and dinner with apple pie.

Day 15: Trek to Ghasa (2,120m/6,955ft), 6-7 hrs 

Today, the walk is very enjoyable following the Kaligandaki river downstream reaches another charming village at Tukuche, close beneath the Tukuche peak and Dhaulagiri with spectacular views of Mt. Nilgiri's and the massif icefalls which tumbles from the Dhaulagiri's east face, after an hour walk from Tukuche continuing trek down to Kalolpani village for lunch, and this is another lovely village of more than 30 houses with excellent tea houses and lodge with grandeur view of Mt. Annapurna I, Nilgiri and Dhaulagiri above the beautiful pine forest. After 2 hrs easy downhill brings you long settled Thakali village for overnight at lodge.

Day 16: Trek to Tatopani (1200m/3937ft), 4-5 hrs 

The route dramatically changes the vegetation, from dry, arid desert to pine and conifer forests, as we pass between two giant peaks of Dhaulagiri and the Annapurna's. From Ghasa the southern end of the area dominated by Thakali people till Tatopani, the architectural style change, with much ornately carved woodwork in evidence. This pleasant walk amidst the beautiful surrounding continues back to the terraced paddy fields and into warm sub-tropical climate all the way to the village of Tatopani passing through the beautiful waterfalls of Rupse waterfall. We come down through Dana village (the deepest gorge of the world) and after lunch onwards couple of hour to get to Tatopani for natural hot spring bath. Explore the local place and overnight at hotel.

Day 17: Trek to Ghorepani (2,850m/9,350ft), 5-6 hrs

After spending a wonderful day at hot spring we trek down before crossing a suspension bridge over the Kaligandaki river, the path leads by the river for a while just arriving at the junction of the two trails, the other wide path follows the river all the way to Beni. We divert from here taking the left uphill climb, the first of the climb is quite steep to the top, and continue with farms and villages, from this spot a gradual climb leads us most of the day, leaving behind the terraced fields walking in the dense rhododendron forests and reaching at Ghorepani for the overnight at teahouse. This is a great place for mountain scenery.

Day 18: Poonhill hike and trek to Tadapani (2,710m/8,891ft), 5-6 hrs

An early morning start for 40 minutes hike up to Poon Hill (3210m/10530ft), the route offers the glimpse of the pleasant rhododendron forest. This brilliant viewpoint provides us an unobstructed sunrise over the high Himalayas and the wide range of panoramic scenery from the far western Himalaya of Dolpo, Mt. Dhaulagiri, and Annapurna including Mt. Machhapuchre (Fish Tail) and all the way to Manaslu. After a great time return back to Ghorepani for breakfast and continue trek to Tadapani for overnight.

Day 19: Trek to Nayapul and drive back to Pokhara (823m/2,700ft), 5 hrs walk & 1 hrs drive

This is our last day trek after long days and immersing yourself to finish quickly this day. Trek leads through the scenic landscapes and local villages to get steep descend leads us to Ghandrung village for lunch. This is heavily settled Gurung village, a modern village of Nepal. Further, an easy path reaches Birethanthi for lunch, where is the confluence of Modi and Bhurungdi River. After half an hour flat walk will reach Nayapul. Our trek ends here and drives back to Pokhara lakeside for the overnight stop. Remaining time explore the surrounding lakeside area and simply relax at the heart of Lake Town.

Day 20: Drive to Kathmandu (1,300m/4,264 ft), 5-6 hrs 

Early morning drive by tourist bus to Pokhara through the beautiful Nepalese countryside to reach the Kathmandu. On arrival at Kathmandu, the guide will transfer to the hotel and rest of the time relax or explore the surrounding areas and overnight at hotel.

Day 21: Final Departure

Transfer to the international airport and fly to the onward destination.

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Cost Includes: 

  • All airport transfers
  • Tourist Standard Hotel in Kathmandu for 3 nights with breakfast 
  • Tourist Standard Hotel in Pokhara for 1 night with breakfast
  • Welcome and Farewell dinner
  • Guided city tour in Kathmandu
  • All ground transport by private car and Tourist bus as per itinerary
  • All necessary paperwork and trekking permits (Conservation Area permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Full meals (Breakfast, Lunch, and Dinner) followed by a cup of Tea/Coffee during the trek  
  • Iodine/Chlorine treated Safe Drinking water 
  • All mountain accommodation (5 nights private room with independent bathroom/hot showers and remaining Soft, comfortable, twin sharing private room with shared toilet)
  • A comprehensive medical kit
  • All government and local taxes 
  • Trekking equipment such as down-filled sleeping bag and duffel bag
  • Souvenir: Annapurna Route map and Amazing Nepal T-Shirt

Cost not Includes:

  • Lunch and dinner in Kathmandu and Pokhara except for welcome and farewell dinner
  • Monument entrance fees 
  • Deserts (cakes, bakes, and pies)s 
  • Additional Hot Drinks 
  • Bottled drinks 
  • Boiled/mineral water 
  • Electronic device re-charge
  • Hot shower 
  • Wi-Fi 
  • Personal expenses
  • Travel insurance and evacuation insurance (strongly recommended)
  • Tipping to driver and trekking crew

All prices are in US dollars and do not include international airfare, unless otherwise noted.

Accommodations and Meals:

You will be provided a room in a tourist standard hotel, while you are in Kathmandu and Pokhara. During your trekking, you will be provided room in teahouses. Please be informed that you will be sharing the room at teahouses. Please also note that the Annapurna region is located at far from the maddening crowd, therefore, teahouses may not be as much sophisticated as one finds them in town.

We will provide only breakfast while you are in Kathmandu and Pokhara, and three-course meals while you are on trek. This means you will be taking breakfast and dinner at teahouse you stay and lunch in the mid of your trekking. Since the Annapurna region is geographically a remote place, you will be provided only selected but hygienic and organic local foods such as Nepali dal bhat, Tibetan soup, and bread, porridge etc.

Is this trek appropriate for me?

Annapurna Circuit Trek is a bit more challenging trek than moderate. It has the high possibilities of suffering from high altitude and thin air. Therefore, it requires inspiration and passion, which makes your trek successful. You are supposed to have a light backpack for making your admirable trek. Although you have an average health condition, your positive attitude and strong determination can help to accomplish this trek. For making comfortable walking, adjusting to changing climate, our package manages the facility of acclimatization in needed place as well as 5-6 hours walking per day. If you have already accumulated hiking and jugging experiences that will be beneficial to adjust to the situation. Amazing Nepal Trek & Expedition cordially requests to have medical checking before you plan to start long trekking and hiking.

Briefing of the Tour:

You will be briefed about the trek, you will be given an information file, and importantly introduced with your guide.

Trekking Crews:

We will provide government registered, well-trained English Speaking guide, who holds enough knowledge about responsible tourism and eco-friendly tourism

We will also provide an assistant guide who is ready to help you every situation.

We will provide a porter is provided to every two of you, and he will be carrying not more than 25kg.

We get our crews’ life get insured.

Certificate:

After the trek is over, you will be provided with ANTE adventure certificate.

Size of Group:

Trekking Group Size of our group can range from two people to ten people. In case you want to travel alone, do not hesitate to write to us. We will plan accordingly. In case, you more than ten people, please do let us know so that we can develop and improvise plans and itinerary.

Acclimatization:

Trekking to the Annapurna Region is as much difficult as it is technical. We give special priority to its technical sides as well. For this, we have designed an itinerary to allow you to get acclimatize naturally. We know the particular location you need to stay for rest, and the particular distance you need to walk slowly and so on. In case you get high altitude sickness, we have crews who know how to deal with it effectively and smartly.

How to respond to Altitude Sickness?

Please do carry a first aid box

Please consult your physician

Please do keep on informing our crews if you feel uneasy

Please do walk in the group so that you can help each other

Travel Insurance:

We would like to recommend you to get your trekking insured. Since you are trekking in probably one of the wildest and challenging routes, you need to be cautious of anything inevitable. You may need helicopter evacuation and get your trip canceled. You may get injured and get your baggage theft and so on.

Permits and fees:

The government local body charges some small amount of fee for every you make to the World heritage sites, Conservation areas, National Parks, and restricted areas along climbing. The price we charge includes all the fees.

If you want to book a trekking package with Amazing Nepal Trek and Expedition and still wondering about the essential equipment for your trekking journey, here we are more than happy to offer our checklist for your references. Please make necessary amendments to our checklist as per your need and convenience. For some case, if you couldn’t get any of these listed equipment/gears in your hometown or you’re in a rush before you fly to Kathmandu, don’t worry! The listed necessary items mentioned below can be easily purchased here.
Except for your day pack, all luggage will be carried by porters. A porter is available for two people who will carry maximum up to 25 kg. So, You have to be careful while packing your Bag or luggage.
 
Moreover, There is an allowance of 15kg per person on the domestic flights. Additional personal items are not needed for the trekking portion of the trip which can be kept in the hotel’s storage room without extra cost.

Below is the checklist of equipment that are required for the trek:
 
HEAD

  • Buff headwear /neckwear
  • Sun hat or scarf
  • Light balaclava or warm fleece hat
  • Sunglasses
  • Head Torch

UPPER BODY

  • Cotton T-shirts or Thermals
  • Fleece jacket
  • Waterproof/windproof jacket
  • Down filled jacket  (Your own Down Jacket is strongly recommended, but Amazing Nepal Trek also supply complimentary down jacket which is needed to be returned after the completion of trek)

LOWER BODY

  • Lightweight cotton pants (long)
  • Waterproof Pants
  • Thermal underwear

FEET

  • Thin inner socks
  • Thick and warm wool hiking socks
  • Comfortable Hiking boots
  • Sneakers /slippers

HANDS

  • Gore-tex gloves

ACCESSORIES

  • Sleeping bag rated to - 20°C (Your own sleeping bag strongly is recommended, but Amazing Nepal Trek also supply complimentary sleeping bags which is needed to be returned after the completion of trek)
  • Trekking bags/duffel bag (Amazing Nepal Trek will supply complimentary water and windproof duffel/kit bag, but one extra big duffel bag/suitcase is necessary for items that are left at the hotel in Kathmandu)
  • Large plastic bags (For keeping items dry inside trek bag)
  • Trekking poles (Optional, Recommended)
  • Water bottle or camel bag
  • Toiletries
  • Towel
  • Sewing Kit
  • Insect repellent, sunscreen, and lip balm
  • The first-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes 
  • Reading or writing material
Annapurna Circuit Trek - 21 days
David Marsh,Canada

I did Annapurna circuit trek with Amazing Nepal Trek & Expedition. it was Amazing and new experience.Thanks to suresh(my trekking guide) .He speaks good English very well. He is one of the best professional guide for trek .Our porter assist this trip very much. He carry our bagpack,serve the food and take care whole our trip. Thanks to all management of Amazing Nepal  Trek team. My partner and i will be in Nepal next october and planing to go everest region three high passes trek with this agency.

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Annapurna Circuit Trek - 21 days
Matt Ueno, UK

I am most happy to write a review for "Amazing Nepal". 4 years ago my 15-year-old son and I embarked for Nepal. Our journey took us to Annapurna Region and Chitwan National Park. Santosh is a logistics master as well as leading an incredible staff to support all the wonderful adventures that can be arranged. Since that time, Santosh and I have remained global friends.

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Annapurna Circuit Trek - 21 days
Raquel Hultman, Sweden

Nepal being the fascinating country I visited so far. I was there for Four months before Christmas and spent time In trekking across the Annapurna. Amazing gave me a new experience in the Annapurna region. 

The experience was humbling and it was amazing to see the resilience of the Nepalese people. 

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Annapurna Circuit Trek - 21 days
BETH CARROLL

From booking via internet, having questions answered prior to the trip, pick up from the airport, tour of Kathmandu and the service while in the trek everything went smoothly and far exceeded our expectations. Santosh and his team could not have done more to make our trip a memorable experience. Binod was a fantastic guide. If you are considering this company please ask for him . Sanjaya was a great Porter and they worked really well together.

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